Strength

Already trusted in health clubs around the world, now you can get the powerful, versatile performance of a Matrix functional trainer in your home. Our incredibly smooth functional trainer lets you take on explosive athletic movements and heavy, controlled movements for a true full-body workout. Club-quality components stand up to the most intense use, and the low-height, open-frame design means our functional trainer will fit your space like it was made for it — because it was.

Bring commercial-rated toughness and club-quality function to your home with our stylish Multi-Adjustable Bench. It provides unmatched stability for a range of exercises focused on major muscle groups, plus easy adjustments, convenient transport, space-saving storage and ultra-durable design that will stand up to the hardest workouts for years.

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

Build crucial core strength on Hoist's Ab/Back Roman Hyper Bench. You'll appreciate the comfortable split padding, non-skid foot bar & padded handles.

Build crucial core strength on Hoist's Adjustable Ab/Back Hyper Bench. This sturdy, compact bench easily folds flat and rolls away for transport or storage. Ab and back exercises in one bench Eleven adjustable positions for various heights Great for users of all ages and fitness levels Wheels provide tilt ‘n roll capability Self-aligning roller pads Folds flat for storage: Length 40.00” x Width 17.00” x Height 11.75”

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs. Specs Product Width: 44.25" Product Height: 83.25" Product Length: 44.00" Product Weight: 150 lbs

Build crucial core strength on Hoist's Folding Adjustable Ab Bench. Offering 11 vertically adjustable positions, this versatile bench lets you perform comfortable ab crunches, leg lifts and more. This sturdy, space-efficient bench easily folds flat and rolls away for transport or storage, and best of all, no assembly is required!

Safely and thoroughly develop your legs with Hoist's Leg Press Hack Combo. This sturdy hip sled boasts a dual-purpose back pad, multi-position lockouts and an angle-adjustable platform for use during ergonomically correct leg presses, calf presses and hack squats. Designed to work exclusively with Olympic weight plates (sold separately), the super-stout Leg Press Hack Combo also features a remarkably smooth carriage, stability handles and thick, comfortable, durable padding.

The HOIST Fitness Mi1 Gym is the newest edition to the Mi Series by HOIST. The Mi1 provides the same premium look and feel HOIST is known for matched with a minimalist design. This piece is great for users looking to get all the functionality of bigger gyms without taking up a significant amount of space.

The HOIST® Mi5 Functional Trainer is HOIST’s most compact, space-efficient functional trainer to date. With patented technology, the Mi5 features two cable arms with two planes of movement. A unique three-point cable adjustment system allows for more than 1,000 cable adjustment variations. Both arms can move vertically through 22 different height adjustments. Additionally, each arm can move independently through 7 positions and 160 degrees accommodating users of all heights and size. The Mi5 also features a built-in tablet and accessory holder, water bottle holder and weight lock for suspension exercises. The accessory kit adds: • Core Stabilizer Pad • Dual-Attachment Aluminum Long Bar • Aluminum Curl Bar • Dual-Attachment Long Strap • Padded Ankle/Thigh Strap • Two (2) Carabiner Adapters

The unique and stylish HOIST® Mi6 is a personal pulley gym that is engineered with the innovative excellence and aesthetic appeal that the fitness industry has come to expect from HOIST. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. The Mi6 is engineered to build multiple muscle groups through smooth, rhythmic, and continuous movements that support the body as it moves through life.

Engineered with innovative excellence, the Mi7 Functional Training System features a sleek and appealing design that conceals most hardware from view. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. These features include dual Silent Steel® weight stacks with 360 degree rotating columns for complete free range of motion, five pull-up/chin-up grip options and dip bars that are rotationally stored away. The Mi7 is a product unlike any other home gym perfect to build full body strength and improve overall fitness.

The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel® weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip ‘N Grip® grips offer five pull-up grip options and patent-pending Flip n Dip® grips offer both narrow and wide dips.

PROUD WINNER OF THE MEN'S HEALTH HOME GYM AWARD! The HOIST MiSmith Dual Action Smith is perfect for users of all levels. Winner of the Men's Health Home Gym Award, this gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. The Ultra-lite Lifting System™ reduces the bar weight to 30 lbs. allowing a wider range of exercise options. While this gym is engineered to offer maximum power and efficiency to your workout, its sleek and minimalist design offers a luxurious appeal to any individual looking to take their fitness to the next level.

Engineered with the user in mind, the V Series provides you with the flexibility to customize your home gym and achieve your personal fitness goals. Sleek and attractive, the compact design requires minimal floor space, allowing you to move efficiently from one exercise to the next!

Engineered with the user in mind, the V Series provides you with the flexibility to customize your home gym and achieve your personal fitness goals. Sleek and attractive, the compact design requires minimal floor space, allowing you to move efficiently from one exercise to the next!

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.